It's been a hot minute but I'm back with a recipe to tickle your taste buds! Not only are these muffins refined sugar and dairy free, they are also super quick and simple to make. I like to make up a big batch and use them as snacks for me and the kids during the week. They are also great as a quick on the go breakfast if you are strapped for time.
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Ingredients (makes approx 10)
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• 3 medium ripe bananas (mashed)
• 1.5 cups oat flour
• 2 tsp baking powder
• 1 tsp cinnamon
• 1 tbsp agave syrup
• 1/2 cup peanut butter (you can use any nut butter here)
• Pinch of salt
• 1/4 cup oat milk (again sub for your favourite dairy free milk here- ant work!)
• 2 tsp vanilla essence
• Coconut oil for greasing
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Method
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• Preheat the oven to 180 degrees C and grease the muffin tin
• Combine the agave, banana, nut butter, vanilla and milk in a large bowl
• In another bowl combine the dry ingredients
• Fold the wet ingredients into the dry and mix well
• Divide the mixture between the muffin tin
Bake in the centre of the oven for 20/25 mins until the tops are golden
