September 9, 2016

I've been meaning to make a veggie, kid friendly curry for ages and I finally got round to it this week and couldn't wait to share the recipe with you because it's so simple and delicious.  It only takes one pot so saves on...

August 25, 2016

I know!  Egg white oats doesn't sound too appealing right? And on paper it probably shouldn't be, but just trust me and read on and even try making them and then see why I called it that and why they are quite simply amazin...

August 21, 2016

Who doesn't loves super quick and tasty food?  These pots are amazing for breakfasts, snacks, deserts or just because and you can switch up the toppings and flavours for a different one everyday!


1 cup oats

August 15, 2016

There's something about the sun and summer that makes me go smoothie crazy! This afternoon I was craving chocolate and banana so whipped up this little beauty to pack in some protein and hit my sweet tooth!


1/2 fr...

August 5, 2016

I love oats! Fact! Since cutting meat out of my diet I've found that I'm struggling to get enough protein in my diet so sometimes I switch my normal morning oats for something a bit different to get some extra protein and j...

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