Yoga Myths Debunked!
If I had a pound for every time I heard "I can't do yoga because....." then I'd be writing this from a cabana on a beach somewhere afar, needless to say I'm at my desk, albeit it sunny today, in Sutton Coldfield quashing these myths for you! Yoga is accessible to everyone, young and old, runners, couch potatoes. It's the one of the most challenging, yet rewarding things I have ever done in my life and I've given birth more than once! Myth #1 You have to be vegan to be a yogi